A weekly workout after finishing night duty. OS/RP some new problems(4-3Q). Mr.I's problem is the hardest one. The white jug is a bit slopy and reachy.
Just after an hour climb, I performed a radical cleanup. Though just only the left side of the wall. Too diry to look over. There is a concern about a penalty !
Have no significant symptoms today, so feel bettter than yesterday. Will continue following up closely. I drink Yakult with every meal (too frequently !?) in recent days. Though I'm not sure about the evidence whether it is effective or not, I believe Bifidobacterium is one of good options. In your information, I have no COI.
Trained for 2 hours since noon. A beautiful sunny day (^o^)!! Sent 6 or 7 problems (V2-4) for warm-up. Some of them are clearly harsh for its grade.
After a short rest, sent pink square+slash, a route I've been trying for a week. RP on my 1st go. The 2nd crux of cross move is not so hard unlike previous attempts.
the 1st crux of a cross move, using the 3-finger pockt
When will be the next climb ? Maybe just before the night duty next Saturday… I'm not sure.
Finished the work early, then trained for climbing. Climbed some problems around V3. Funny and technical. Not too easy or hard for me. THX Mr. I for setting nice problembs!
Having diarrhea for 2 days, five times a day…terrible! Caddy stool, not bloody or white diarrhea. Not presenting with general fatigue, abdominal pain, fever. Infectious enteritis? I hope so. BW loss caused by diarrhea is not preferable, though I love climbing. For a while, I'll stop eating (completely IF I can do). Fasting therapy seems hard !!
アマで面白いものを見つけたのでポチッたった.思ったよりでかかった(;゚∇゚) どうしよう・・・ 赤が美しい.旭日旗は意気高揚とするね.海外でも特亜を除いて意外とうけがいい! ちなみに海外に行くときは,日本人であることをアピールすると何かと面倒なことに巻き込まれにくい. I AM A JAPANESE, not Korean or Chinese. この一言が威力を発揮する時があるのが真実. 平和ぼけしたお花畑の脳では厳しい現状が外国には待ちかまえている.
Today's Climbs (1) 緑スラ10b OS (2) 左カンテ 水色オレンジ10d OS (3) 左紺スラ 11c/d OS (4) 赤■ 11a OS (5) ルーフ赤スラ 11a OS (6) ルーフ黒スラ 12a X (7) 右緑スラ 11a OS try, X (8) 右緑スラ 11a X (9) 左壁右カンテ 黄色+ 11a, X 白ボル14,その他マンスリー数本(10番台) RP